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Sporting only Siwy short shorts, Avengers: Age of Ultron star Cobie Smulders goes topless on the May issue of Women’s Health. The 33-year-old HIMYM alum – who is mom to daughter Shaelyn, nearly 6, and a 3-month-old son (whose name has not been announced) – dishes on date nights and social media.

On social media: “I have an Instagram account, I have a Twitter account. I didn’t post for awhile, but I’m recently back. I find that it is a major time suck. At the time that I took a bit of a break, I was shooting a movie in Chicago and I was on it all the time. I find that you’re not present when you’re attached to those things. You’re always thinking about ‘Oh, that would be a great picture for Instagram,’ or ‘Let’s see what’s going on in these people’s lives’ and it was just taking up too much of my energy and too much of my time. So I took a break. Now I’m on it a little bit. It is a nice way to get information about the world. When I went back on, I was like ‘Oh, wow! I didn’t realize this, I didn’t know this happened.’ But my mind needed a little bit break from it.”

On date night’s with husband Taran Killam: “I think date nights are important. Usually a good dinner. A good solid meal with a bottle of wine sounds pretty good to me.”

On the advice she’d give to her younger self: “Just chill the F out. When you’re young, you’re so worried. I think I was in such a rush to grow up. I think it’s also the film industry; you’re always trying to be established and trying get to the next level. I feel like I should’ve just chilled out, gone back to college for four years and just hung out. Or traveled around the world or something. Just not work so hard. But then, it also got me to where I am today, so it’s a double-edged sword. But I think I could’ve probably mellowed out more.”

For more from Cobie, go to Women’s Health…

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