“Um, natural on the outside, on the inside they are not,” the former Bond Girl admitted in an interview with shock jock Howard Stern on Thursday. Denise is currently on promo tour, chatting up the second season premiere of her E! reality series Denise Richards.It’s Complicated.

“I was 19, and my roommate had the best boobs ever, and she had just had hers done, I was flat as a board, and I thought ‘Whoa, you can just buy them’ and stupidly had them done!” she explained.

“The next guy put bigger ones in, and it was not good – they were a D!” Denise says that a third surgery fixed everything: “I was young and should have researched better. You know, it was a big mistake. Young girls, don’t do it!”

Denise Richards5